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WORKPLACE MOBBING AND CYBERBULLYING: DYNAMICS, CONSEQUENCES, AND PREVENTION
Article written in collaboration with @DOTT.SSA_FEDERICAFLAMMENT Mobbing as an Organizational Phenomenon Mobbing represents one of the most pervasive and harmful forms of psychological violence in contemporary work contexts. It is not a single isolated event, but rather a systematically hostile and prolonged form of communication that develops within professional relationships (Leymann, 1996). This phenomenon typically targets an individual who occupies a position of lower fo
Feb 57 min read


Mindfulness in Psychology: Theoretical Foundations, Clinical Applications, and Scientific Evidence
Article written in collaboration with @ro.clemente_psi Introduction In recent decades, mindfulness has gained an increasingly central role within clinical psychology and scientific research. Initially associated with contemplative practices of Eastern origin, mindfulness has progressively been integrated into Western psychological models through rigorous conceptual and methodological operationalization. This process has made it possible to transform a traditional practice int
Dec 15, 20255 min read


The Therapeutic Alliance and Relational Dynamics in Psychotherapy
Article written in collaboration with @sofiapsicoterapia The Therapeutic Alliance: Theoretical Foundations and Its Role in the Healing Process The therapeutic alliance is considered one of the strongest predictors of psychotherapy outcomes, regardless of the theoretical model adopted. In his influential formulation, Bordin (1979) defines it as a construct composed of three key elements: agreement on goals, agreement on tasks, and the emotional bond. This definition has made
Dec 13, 20255 min read


Why Do Some People Navigate the Digital World with Balance… While Others Become Trapped?
Post written in collaboration with @DOTT.SSA_AURORAANSALDO A psychological reading of our bond with smartphones, social media, and digital environments In recent years, everyday life has become increasingly intertwined with technology. Smartphones and digital platforms are no longer mere tools: they have become constant companions, relational spaces, and places where we build and express our identity. The online world is not an “elsewhere,” but an authentic extension of our l
Dec 10, 20255 min read


Psychotherapy doesn't change your life: unrealistic expectations and real processes of change
Post written in collaboration with @lastanzadellapsy Introduction: The expectation of immediate transformation Many people enter therapy with the hope that the psychotherapist can provide clear answers, direct suggestions, or some sort of magical indication capable of dispelling complex doubts and dilemmas. This expectation does not arise from naivety, but from an understandable desire to quickly alleviate suffering and regain stability. In contemporary culture, oriented towa
Dec 5, 20254 min read


EMPATHY AND MIRROR NEURONS: Why isn't observing an emotion enough to truly feel it?
Post written in collaboration with @ semidipsicologia Introduction Empathy is often considered a spontaneous act: “I see an emotion, I feel it”. Yet, this process is much more complex than it appears. Although mirror neurons facilitate immediate understanding of the actions and expressions of others, they are not sufficient to generate a true empathic experience (Rizzolatti & Sinigaglia, 2006). Empathy indeed requires a set of cognitive, affective, and relational functions th
Nov 27, 20256 min read


When to take care of others… burns inside
Post written in collaboration with @pedagogista_erminiasolito Introduction The rapid economic and cultural transformations of recent decades, amplified by globalization and technological acceleration, have profoundly changed the structure of work and the identity dynamics of workers. In the “liquid society” (Bauman, 2011), characterized by uncertainty and precariousness, professionals live in an unstable balance between flexibility and vulnerability. The neoliberal model of p
Nov 14, 202512 min read


Self-criticism, Self-compassion and Eating Disorders: Towards an integrated understanding of maintenance mechanisms and clinical implications
Written in collaboration with @psicoavventure Referenced Article : Paranjothy, S. M., & Wade, T. D. (2024). A meta-analysis of disordered eating and its association with self-criticism and self-compassion. International Journal of Eating Disorders, 57(3), 473–536. Introduction In recent years, research on eating disorders has progressively been oriented towards a more complex and integrated vision, which considers not only eating behaviors and body image, but also the cogniti
Nov 10, 20255 min read


The New ISS Guidelines for the Diagnosis and Treatment of Autism Spectrum Disorder in Childhood and Adolescence
In 2025 (I refer to the update performed on 29/10/2025), the Italian National Institute of Health (Istituto Superiore di Sanità, ISS) released the updated version of the Guidelines for the Diagnosis and Treatment of Autism Spectrum Disorder (ASD) in Children and Adolescents . The document, developed by a multidisciplinary working group coordinated by Maria Luisa Scattoni and Primiano Iannone , constitutes an essential reference for clinical practice and the organization of
Oct 31, 20254 min read
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