Practical Insights

Article written in collaboration with @ppsycotips When trauma leaves different traces Psychological trauma is one of the most complex and devastating human experiences. Yet not all traumas resemble one another, and not all of their consequences follow the same path. In recent decades, clinical research has clarified a fundamental distinction: that between Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (C-PTSD). Understanding this difference i

Article written with @may.psychologist Abstract   This article offers a critical overview of attachment theory, beginning with the original formulations of Bowlby and Ainsworth — including an in-depth treatment of the four attachment styles, including the disorganized pattern described by Main and Solomon — through to the most recent theoretical reworkings by Hinde and Ugazio. The aim is to question the presumed universality of the classical model, exploring how cultural, con

Abstract Posttraumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD) represent two clinically distinct responses to traumatic experience. Although they share some symptomatological features, they differ substantially in etiology, clinical presentation, impact on global functioning, and therapeutic implications. This article examines the theoretical and empirical foundations of this distinction, with reference to the major international nosographic systems (ICD-11, DSM-5-TR

Article written in reference to the following: https://www.psychiatry.org/news-room/news-releases/apa-releases-roadmap-for-future-of-dsm (accessed February 10th 2026) The American Psychiatric Association (APA) has released a forward-looking roadmap outlining potential changes to the future of the Diagnostic and Statistical Manual of Mental Disorders (DSM). Although no immediate revisions have been implemented, the document signals a significant conceptual shift in how psychi

A year of discoveries reshaping our understanding of human development and mental health General Introduction The year 2025 represented a major turning point for psychology, marking an increasingly clear convergence between empirical research, digital technology, neuroscience, and the social sciences. The evidence emerging this year not only refined well-established theoretical models but also challenged long-standing assumptions about the nature of mental disorders, human de

Post created in collaboration with @parolesvelate Introduction Throughout history, mental health has been the subject of deep-rooted misunderstandings, fears, and stereotypes. The collective imagination, fueled by films, media and social narratives, has often portrayed the figure of the psychologist as that of a professional “for madmen” or a “reader of the mind”. These representations, in addition to being inaccurate, have contributed to an aura of mystery and distrust aroun

Very often, there is confusion about what they do, how they are formed, and what role the psychiatrist, psychologist, and psychotherapist have. It is important to know these things to choose well, avoid risks with “pseudo-professionals”, and understand your rights. Here is an understandable but precise overview. Fundamental Definitions Role Who he is /what training he has What it can do /what functions it performs Psychiatrist He is a doctor with: degree in Medicine and Surge

Choosing therapy can feel overwhelming: there are many approaches, each with its own philosophy, techniques, and benefits. Understanding some of the main types can help you pick what might be a good fit for your personality, issues, and goals. Mental health treatment is not one-size-fits-all. Different therapies have different goals, techniques, and evidence bases. This guide explores 11 major types of therapy — providing descriptions, key parts, what they help with,...

Navigating the world of academic publishing can be daunting, especially when paywalls block access to essential research. Fortunately, there are numerous open-access platforms, repositories, and tools that make full-text psychology articles freely available. Whether you're a researcher, clinician, student, or lifelong learner, the following resources offer reliable access to peer-reviewed content—without the cost. 1. Preprint Platforms & Open Repositories PsyArXiv is a dedic

In the last decade—and especially since the COVID-19 pandemic—psychology has been undergoing a profound shift. The traditional image of therapy, where a patient sits across from a clinician in a quiet office, is being joined (and sometimes replaced) by new digital formats. From video-based teletherapy to mental health apps , wearables , and even virtual reality programs , digital interventions are transforming how psychological support is delivered. But what do we really kno