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TRAJECTORIES #2: The Systemic-Relational Approach: When the symptom speaks of bonds and when the relationships heal
Alessia Gioia, psychologist and psychotherapist in training. Introduction This month, we enter as fascinating as it is everyday territory: the storyline of relationships . Those that form us, pass through us, support us, and sometimes, complicate our lives. The systemic-relational approach invites us to look at the individual not as an island, but as part of a living network of bonds, dynamics, communications, and shared meanings. A lens that shifts focus from “what
Feb 238 min read


Why Growing Up Matters for Mental Health
An in-depth, plain-language summary of new research on youth development, mental health, and personality functioning Read The Full Research: Adolescence and emerging adulthood are often described as periods of growth, exploration, and opportunity. For many young people, however, these years are also marked by emotional suffering, psychological distress, and difficulties finding their place in the world. A recent longitudinal study published in the Journal of Youth and Adolesc
Jan 265 min read
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