Article written in collaboration with  @sofiapsicoterapia  The Therapeutic Alliance: Theoretical Foundations and Its Role in the Healing Process The therapeutic alliance is considered one of the strongest predictors of psychotherapy outcomes, regardless of the theoretical model adopted. In his influential formulation, Bordin (1979) defines it as a construct composed of three key elements: agreement on goals, agreement on tasks, and the emotional bond. This definition has made

Post written in collaboration with @DOTT.SSA_AURORAANSALDO A psychological reading of our bond with smartphones, social media, and digital environments In recent years, everyday life has become increasingly intertwined with technology. Smartphones and digital platforms are no longer mere tools: they have become constant companions, relational spaces, and places where we build and express our identity. The online world is not an “elsewhere,” but an authentic extension of our l