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Why We Procrastinate: A Psychological and Emotional Perspective on Delay
Article written in collaboration with @psicoatelierpordenone Defining Procrastination Beyond Common Misconceptions Procrastination is commonly defined as the intentional delay of a planned course of action despite awareness that this delay will lead to negative consequences (Steel, 2007). This definition is particularly important because it distinguishes procrastination from simple time management difficulties or the need to reorganize priorities. Procrastination, in fact,
Dec 30, 20254 min read


Self-criticism, Self-compassion and Eating Disorders: Towards an integrated understanding of maintenance mechanisms and clinical implications
Written in collaboration with @psicoavventure Referenced Article : Paranjothy, S. M., & Wade, T. D. (2024). A meta-analysis of disordered eating and its association with self-criticism and self-compassion. International Journal of Eating Disorders, 57(3), 473–536. Introduction In recent years, research on eating disorders has progressively been oriented towards a more complex and integrated vision, which considers not only eating behaviors and body image, but also the cogniti
Nov 10, 20255 min read
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