A rticle written in collaboration with @dott.ssa_bianca.asciutto Abstract Theraplay represents a brief, structured, attachment-based dyadic psychotherapeutic intervention developed at the Theraplay Institute of Chicago in 1967 by Ann Jernberg and Phyllis Booth. This approach integrates Bowlby's attachment theory, affective neuroscience, play research, and Porges's polyvagal theory, promoting emotional and behavioral regulation through safe and restorative play interactions. T

Introduction Psychodynamic psychology represents one of the most influential and fascinating approaches to the study of the human mind. Born from the revolutionary insights of Sigmund Freud in the late nineteenth century, this perspective has profoundly transformed not only psychology and psychiatry, but also culture, art, and the very way we understand ourselves and others. But what exactly does "psychodynamic" mean? The term derives from the idea that mental functioning is

Article co-authored with @thealmightybreath We live in an age where the boundaries between online and offline living are increasingly blurred. Smartphones, social media, notifications, and digital platforms structure our daily lives, influencing our body rhythms, relationships, and the way we perceive ourselves. It is not surprising, therefore, that digital anxiety has become one of the most discussed phenomena by both scientific research and mental health professionals. Anxi